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Latest from the Blog

How to train on vacation

I always tell people my favorite race distance is 10k. Part of that is I just think it is a fun distance to run but the other reason is that I am really, really, REALLY bad about training consistently for any distance longer than 6 miles. I don’t tend to enjoy getting up early on … Continue reading How to train on vacation

Let’s do this! (again…)

It has been almost a year since I updated this blog and over a year since I opened up about my break up and the abuse I had lived through for five years. There were several times where I thought “I should update the blog…It’s just sitting there” or someone would tell me “I love … Continue reading Let’s do this! (again…)

Movement Streak Day 10

For a while it has felt as though my physical health has been on the same roller coaster ride that my emotional health has been. I mentioned that for the first month the thought of food made me sick and I lost a considerable amount of weight because I simply wasn’t eating enough. Sick of … Continue reading Movement Streak Day 10

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